What do you love?
In other words, where do you put your energy and attention? What do you nurture?
On any given day, we have choices about what aspects of our lives we wish to feed.
Certainly, there are stressful situations, worries, conflicts and fears.
And there are also blessings, joys, opportunities and amusements.
As they say, “energy goes where attention flows….” And what you notice expands.
So why not empower yourself by spending some time in gratitude each day? If you do this on a regular basis, you’ll have the resources and resilience you need to respond brilliantly in all situations—even the stressful ones.
A couple of months ago, my friend Jill shared her “Things I Love Thursdays” practice with me. Each week she posts what she is loving about her life right then. She inspired me, and now I’m doing a “Things I Love Thursdays” too. There’s something magical about writing an appreciation list, and sharing it.
Here’s mine for this week:
- blooming redbud trees
- singing cardinals
- our daughter Maddie imagining her future during a college visit
- sleeping in with the kids during their spring break
- waking up early this morning to spend time with David before he went to work
- hearing from people who are loving my new book
- watching David and my Mom flourishing in their new jobs
So, what things are you loving about life today?
Let us know…post your comments here!
And remember, if you’d like to come to Ireland with me this summer, the deadline to register for the Dancing on the Edge: A Celtic Soul Experience in Western Ireland workshop is this coming Tuesday, March 27. Details at www.KimberlySchneider.com/trips
Blessings of the winking daffodils to you,
The Manifestation Maven